How To Build A Healthy Mindset For Personal Growth - Coffee Talk
I want you to read the title one more time. Have you noticed a word in there that may stick out more than the other titles you've searched or stumbled upon? That's right. Healthy. Wow is this so important. There are many times I have read an article or book that describes a personal journey as a "grind" or a "hustle." That you cannot sleep, you HAVE to work EVERY day, and above all else, you MUST be successful. None of these are healthy. For most people anyway. Sure, the guy making a billion dollars a year goes on TV or Social Media and says things like "I don't sleep and if I do, I am up at 5am every single morning." Whoa. So I should get up that early too, right? No. You do what works for YOU. A lot of these self help gurus fail to realize is that every human body is different. And just like our bodies being different, successes and personal growth are as well. Well Sean, then how the heck do you build a healthy mindset without sacrificing
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